Hunger Harms Mental Health

It’s Mental Health Awareness Month, and we believe it’s important to acknowledge the connection between mental health and food insecurity. The challenges of food insecurity are many – it goes beyond empty tummies – and no age group is safe from the harmful effects it plays on mental health. The COVID-19 pandemic and its associated […]

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Spread Cheer – Volunteer!

Does it feel like Groundhog Day to you too? It’s tough right now – a lot of people are experiencing winter blues, with the added stress and anxiety of a pandemic that’s been going on for nearly two years. While there is no cure-all for the strain and isolation many of us are feeling, volunteering […]

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Winter Weather Challenges

The cold weather we’ve seen recently makes life especially dreary for those facing the decision of whether to turn on the heat or have enough to eat for their families. Unfortunately, heat or eat is an impossible question many of our neighbors facing food insecurity must ask themselves. How do you choose between ensuring your […]

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Choose to Act this Hunger Action Month

It’s September, which brings the return of Hunger Action Month, where we team up with Feeding America and food banks across the country to talk about ways we can all work together to take action against hunger! It’s a great time to remember that our choices matter and we can all choose to play a […]

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The Soaring Costs of Poverty

Life is unpredictable. There are a million things that can – and do – go wrong. When you’re living paycheck to paycheck, like 63% of Americans do, there is no safety net. Any small bump in the road can be the catalyst for a major disaster. The smallest crisis can easily become the thing that […]

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Come Volunteer!

Our work here at Utah Food Bank would not be possible without the efforts of thousands of volunteers each year — those who sort food in our warehouse, load neighbors’ cars at Mobile Pantries, stock shelves at traditional pantries, and countless other essential tasks. In fact, during the year before COVID-19, we benefited from 119,751 […]

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The Traumatic Mental Health Impact of Food Insecurity

May is Mental Health Awareness Month, which makes it a great time to talk about the connection between food insecurity and poor mental health, something that we haven’t highlighted nearly enough in the past. Research shows that individuals reporting food insecurity are at an increased risk of mental illness. To make matters worse, this increased […]

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Heat or Eat?

When the groundhog saw his shadow this year, he wasn’t messing around!  Bitter winter weather is gripping the country, even in places that don’t typically experience it. For Utahns, this means salting porches, driving more carefully, and bundling up a little more, but our lives typically don’t stop when it snows. However, while the groundhog […]

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Share Your Heart With Utahns Facing Hunger

February is a month to share your heart and your love with others. Why not consider sharing your heart with the tens of thousands of Utahns still struggling to get back on their feet after a tough year by signing up to become a sustaining donor? When you join the Meal Makers Monthly Giving Club, […]

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